Exploring Health and Wellness Trends in Hong Kong

This article from the South China Morning Post explores various health and wellness trends in Hong Kong, focusing on new medical tests, traditional practices, and modern lifestyle changes. It covers topics such as heart disease risk assessment, longevity secrets, interactions between Chinese and Western medicine, the revival of herbal teas, and the role of potassium in managing blood pressure.

Key facts

• A new blood test can help assess the risk of developing heart disease.
• A 52-year-old skateboarder shares his secrets to longevity.
• There are potential risks when using Chinese medicine alongside Western prescriptions.
• Herbal teas are gaining popularity among Hong Kong's Gen Z.
• Cardiologists discuss the future of heart health and preventive measures.
• Increasing potassium intake can help manage blood pressure, especially in sodium-rich diets.

Sources

• South China Morning Post